Please join me for a 1 hour guided session of Gentle Virtual Yoga. Make sure you have a yoga mat, a blanket, a bolster or fit pillow, and any other props you have on hand. A strap and blocks are handy but not necessary. Make sure to visit my website or click the link below and fill out the Liability Waiver in order to participate and get the Zoom Meeting info emailed to you.
I’m a Registered Yoga Teacher with 200-hour Yoga Teacher Training through the Mount Madonna Institute, and a 20-hour Yin Yoga Program through Jennifer Raye Yoga. I am insured and licensed. Certified through Yoga Alliance, and trained to teach Classical Ashtanga Yoga, Hatha Yoga, Restorative Yoga, Yin Yoga, Meditation and Pranayama (Breathing Practices).